Category Archives: Lumbar Spine

Chronic Back Pain – Lumbar and Thoracic

As months and years go by, my back seems to get worse. I been through several injections (epidurals, branch medial block facet injection, radiofrequency ablation [rfa], and etc.). I had minimal results for my left leg, but my lumbar and thoracic continue to test my strength daily. I have multi-level herniated discs in the lumbar and thoracic: L3/L4/L5/S1 and T7/T8/T9/T10/T11.

Life has become a series of what-ifs for me. If it wasn’t for my medication, I wouldn’t be able to work or have any quality of life. Of couse depression is a result from the struggle. I often consider surgery, but my family begs me not to.

Back Herniated Disk

How to Deal with a Back Herniated Disk

A back herniated disk can be an uncomfortable issue to deal with. The herniated disk actually pushes on the nerves in the back, causing discomfort and pain in various areas of the body. If you are suffering from a herniated back disk, there are a few things to take into consideration. You want to make sure that you understand how to deal with your back herniated disk.

Understand Back Herniated Disk Symptoms

If you are dealing with a herniated back disk, you need to fully understand the symptoms of the issue. Understanding these symptoms will help you to identify the issues that you have to your doctor.

Some of the more obvious herniated back disk symptoms include back pain. Many fail to realize that other areas that can have pain from the slipped disk include the leg, foot, and butt. For some, the pain will be great. For others, the pain will be minimal, and will simply cause general discomfort.

Talk to a Doctor

If you think that you have back herniated disk symptoms, you need to talk to your doctor. Your doctor will be able to diagnose you with the correct back issue. The doctor will also be able to guide you to the correct treatment for your back issue. You should never attempt to heal a herniated back disk without the support of a knowledgeable doctor.

Consider Medications

There are multiple medications for you to consider when you are dealing with a herniated disk. These medications generally have anti-inflammatory and muscle relaxing properties. The aim of the medication is to stop some of the pain and swelling in the back.

There are more serious treatments that include local shots. These shots feature powerful medications that help to numb the affected area. All of these medications are used in an attempt to avoid surgery and to relieve some of the pain and pressure from the slipped disk.

Consider Exercise

If you are suffering from a herniated disk in the back, you need to seriously consider exercise. There are exercises that have been created for those who have a slipped disk. These exercises will simply strengthen the back. When you strengthen the back, you kick-start the healing process for the slipped disk. This added strength will also help to prevent any similar injuries. Talk to a doctor or a physical therapist to learn the various exercises that will help your back without causing more injury.

These four aspects of a back herniated disk are not the only four factors to consider and understand. There are multiple facets and angles to take into consideration when you are dealing with a herniated disk. It is important to understand all of your treatment options. Take the time to fully understand your herniated disk to ensure that you can recover from the injury as quickly as possible.

Lumbar Herniated Disc

5 Things to Know about a Lumbar Herniated Disc

If you are dealing with a lumbar herniated disc, you are going to want to have as much information about the issue as possible. If you are informed, you can better understand your doctor as you approach your treatment. You will fully understand your options, and you will know what to expect during your treatment. While there are multiple facets to lumbar herniated disc treatment, these are five things that you should know before heading into treatment.

You Need a Doctor

If you think that you are dealing with a lumbar herniated disk, you must seek the help of a doctor. There are a lot of variables that can affect the severity lumber herniated disc. MRI machines can help to identify how serious the issue is. The doctor will be able to put you on the right course of lumbar herniated disc treatment.

There are Exercises

If you are working to fix your lumbar herniated disc, exercises are a big step in the right direction. People often skip exercises when they injure their back, as they feel that it will simply worsen the pain. Performing the correct exercises will help to relieve this pain.

Know the Causes of the Issue

If you think you have a lumbar herniated desk, symptoms are important to understand. You want to know that you are reading symptoms correctly, and are not ignoring other symptoms because of your back pain. It is also important to know the lumbar herniated disc causes. If you can find the cause of your issue (accident, sport, age, poor nutrition/wellness), you can ensure that you avoid the problem again.

Laying Down can Make it Worse

Many people turn to bed-rest to deal with their lumbar herniated disc pain. Many fail to realize that too much bed-rest could actually worsen the issue. Your back will begin to weaken when you spend too much time in bed. This could actually cause more pressure to be put on your nerves, which will then cause more pain.

You Should Go Through Physical Therapy

If you are dealing with a lumbar herniated disc, physical therapy can help to remove the pain. Herniated discs need to be made more flexible. They need to be made strong. Physical therapists will be able to show you the safe and correct ways to strengthen your discs and back.

If you want to get over your lumbar herniated disc as fast as possible, listen to your doctor. You want to know exactly what you are dealing with, and the best course of action for dealing with it. When you know what you are dealing with, you can be sure to attack the problem safely and efficiently. When you know what you are dealing with, you can be sure that you will be pain free as soon as possible.

L5 S1 Disc Herniation

An L5 S1 disc herniation can be incredibly painful and uncomfortable. Symptoms such as pain, numbness, and discomfort can start suddenly or develop over time. The symptoms can occur in the lower back and travel into the lower part of the body which can include your butt, legs, and feet . If you think that you have the symptoms of an L5 S1 Disc herniation, you should follow these 4 steps.

Talk to your Doctor about your Back Pain

If you think that you may have an L5 S1 Disc herniation, talk to your doctor. You will be able to better understand the L5 S1 disc herniation symptoms, and will be able to attack the back pain appropriately. There are many l5 s1 disc herniation symptoms that need to be looked at further. Bowel issues along with the pain may indicate something more serious.

Have an MRI of your Lumbar Spine

The MRI has become the popular way to deal with an L5 S1 disc herniation. MRI machines can help give doctors some view into the wear and tear on the back. This can help to diagnose the issue and determine the proper course for l5 s1 disc herniation treatment.  Anatomy of the Spine

Consider your Options

If you are dealing with these back issues, you should consider your multiple options. L5 S1 disc herniation surgery is not always necessary. You may be able to avoid this surgery all together by simple, non-surgical treatment procedures.  Herniated Disc Treatment Options

Monitor your Progress

You should always monitor your progress. If you are working towards L5 S1 disc herniation recovery, you need to make sure that you are seeing progress. Talk to your doctor about the pain you have as you work through all the herniated disc treatment options. By monitoring your progress you will help you and your doctor tweak your treatment accordingly and decide what’s next.

These 4 steps will simply help you to understand the process of treatment for an l5 s1 disc herniation. You need to talk to your doctor about all of these different steps to ensure that the issue is completely taken care of. Don’t be afraid to ask your doctor as many questions as you need to in order to fully understand the herniated disc treatment process. While a herniated disc is treatable, you must take the right steps to remove any pain and discomfort.

Bulging Disc Treatment

What is a Bulging Disk in Back or Neck?

A bulging disc is a back or neck issue that tends to occur over time due to age or repettitve compression in that area.  Bulging disks can happen from an accident, but are more likely to be herniated in this situations. A bulging disc is when the center of the disk is putting pressure on the outer wall of a disc and is bulging out of the spinal canal.  A herniated disc is when the outer wall of a disc ruptures and is protruding out of the spinal canal. It is important to understand that a bulging disc is different from a herniated disc. Many with a bulging disc are capable of eliminating most of the symptoms through bulging disc treatment options.  When a disc becomes herniated, the disc cannot be healed on it’s own and surgery may be the only option.

Bulging Disc Symptoms

Some people may not feel the symptoms of bulging disk because the bulge may not be pinching a nerve. A bulging disc can be quite painful and sometimes even debilitating. Bulging disc symptoms can vary depending where it’s located on the spine.  Shooting pain, numbness, and tingling in surrounding areas and limbs are quite common. Some people go through life having a bulging disk but don’t even know it because they don’t have any symptoms.  Those who do have bulging disk symptoms have the following treatment options before considering surgery: physical therapy, chiropractic therapy, pain medication, epidural shots, and core strengthening bulging disc exercises.

Bulging Disc Exercises You Can Do

If you are looking for bulging disc treatment exercises, consider trampolines. Small, basic moves on a trampoline can be a good option for this bulging disc. The trampoline helps to strengthen your core. Your lower back needs to be strengthened, as this will strengthen the lower back. A stronger lower back will allow the bulging disc to heal quicker and easier. Be sure to not go overboard, as too much work could worsen your condition. If you are dealing with a bulging disc, there are some exercises that you should avoid. A bulging disc will be aggravated by most abdominal exercises.

Working with a Chiropractor

A chiropractor will be your best treatment option when looking for the right bulging disc treatment. Thoracic vertebrae can be difficult to deal with if you do not fully understand how to correctly engage them. A chiropractor will be able to carefully and correctly administer bulging disc treatment. Chiropractor treatment could include massaging along with some realignment and readjusting.

Other Options

There are other options for bulging disc treatment. Lower back pain like this can be taken care of through surgery, if necessary. The pain can also be aided by other forms of bulging disc treatment. Epidural treatments can take care of some of the pain as individuals with a bulging disc work on fixing the bulging disc. Consider all bulging disc treatment options before you make your decision.

Fortunately, a bulging disk rarely requires surgery. You can go through multiple treatments that aim to relieve the pain from this back issue. By using multiple treatments on the pain, you can relieve your pain as quickly as possible. If you think that you are suffering from this specific back issue, talk to your doctor. They will be able to confirm or deny your suspicions, and will be able to direct you towards the best treatments available if you are suffering from a bugling disc.