Category Archives: Cervical Spine

Herniated Neck Disk Treatment

5 Tips and Considerations for Treatment for herniated neck disk Issues

A herniated neck disk can be a painful and somewhat confusing experience. While you may be willing to do what you need to do to get rid of the pain, you may not know where to begin.

There are a lot of things to consider when talking about treatment for a herniated neck disk in neck. There are 5 major tips and considerations for you to think about when looking for treatment for herniated neck disk problems.

Know your Medical Treatment Options

You need to have as much information as possible about your treatment options to make sure that you are making the right treatment decision. Talk to your doctor about all of the different medical treatment options available. Some of these medical medications include Anti-Inflammatory medicines. Other medications include muscle relaxants. Some patients may be given shots to temporarily reduce neck pain.

Don’t Shy Away from Exercise Treatments

Exercise can actually be one of the best things that you can do for your herniated disc. There are specific exercises that are tailored to this neck issue. The exercises help to strengthen your neck. This strengthening process will help to relieve the neck pressure caused by the slipped disk. It will also strengthen the neck, which will help to prevent a repeat injury.

Physical Therapy is Key

If you are seeking out exercise treatments, seek out a physical therapist. The physical therapist will be able to show you all of the correct exercises. The exercises that you learn will help to strengthen the neck without aggravating the injury.

Avoid Bed-Stays

If you are thinking about bed rest for your herniated neck disk, think again. Bed rest can actually be one of the worst forms of treatment for herniated neck disk issues. Bed rest will cause your neck to lose some of its strength and tone. This can hinder progress made on the slipped disk, and may actually cause further injury. While rest is good for a bad neck, too much bed rest can hinder your recovery efforts.

Surgery May be an Option

It is important to realize that you may need to have surgery to fully recover from a slipped disk. While surgery is not necessary, it remains open as an option for those who see no progress from medical treatments and physical therapy exercise regimens. Talk to your doctor to understand the various steps that you would take before considering surgery as a treatment option.

There are multiple treatment methods for you to consider when you are looking for treatment for herniated neck disk in neck. While it is important to do your own research to be knowledgeable on your condition, it is also important to talk to a doctor. Work with a professional to understand how you should approach your herniated neck disk treatment. Their expertise will lead you to the best treatment options possible.

Herniated Neck Disk

5 Interesting Facts about Symptoms of Herniated Neck Disk Problems

A herniated neck disk can be an incredibly painful and uncomfortable injury. A herniated neck disk is also known as a slipped disk. When someone has a slipped disk, part of a spinal disk bulges and puts pressure on nearby nerves.

The symptoms of a herniated neck disk will vary. It is important to fully understand the symptoms of herniated neck disk issues. When you understand the possibilities, you may better understand your options regarding treatment.

Pain Levels will Vary

One of the most interesting aspects of a herniated neck disk is the fact that pain levels will vary. While some patients with a herniated neck disk will feel minimal pain, others will feel high levels of pain. The amount of pressure put on the nerves will directly affect the amount of discomfort felt by each person with a herniated neck disk.

Pain Goes Beyond the Neck

When people think of the symptoms of herniated neck disk issues, they think of neck pain. They often fail to realize that the pain goes beyond the neck. Most of the pain and discomfort from a slipped disk will be found in the neck, jaw, and behind the ears.

Pain Concentrates on One Side of the Body

People with a slipped disk will often notice that the pain and discomfort is only on one side of the body. This is because of the way that the disk has slipped. It is only putting pressure on the nerves that affect that specific side of the body.

Different Actions Make the Pain Worse

If you are suffering from a slipped disk, there are certain actions that you should avoid. These actions will make the pain of the herniated neck disk worse, putting even more pressure on the nerves that cause the pain in the first place. These actions include long walks, long periods of standing, and any fit of laughter or coughing. Pain will also make itself more prevalent during the night.

Exercise Can Reduce these Symptoms

Those who are suffering from a herniated neck disk will actually benefit from exercising their neck. Small exercises that work to strengthen the neck will actually reduce the amount of pain and discomfort in the neck. The exercises will also help to protect the neck from further injury, and can prevent the same injury from happening again.

There are multiple things to consider when looking into the symptoms of a herniated neck disk. While you may not have all of the symptoms, you will be sure to feel some of these symptoms. While you may not have symptoms that are as bad as others, you will still have noticeable issues. The more knowledge that you can have about possible symptoms, the more you can do to relieve the pain.

Bulging Disc Treatment

What is a Bulging Disk in Back or Neck?

A bulging disc is a back or neck issue that tends to occur over time due to age or repettitve compression in that area.  Bulging disks can happen from an accident, but are more likely to be herniated in this situations. A bulging disc is when the center of the disk is putting pressure on the outer wall of a disc and is bulging out of the spinal canal.  A herniated disc is when the outer wall of a disc ruptures and is protruding out of the spinal canal. It is important to understand that a bulging disc is different from a herniated disc. Many with a bulging disc are capable of eliminating most of the symptoms through bulging disc treatment options.  When a disc becomes herniated, the disc cannot be healed on it’s own and surgery may be the only option.

Bulging Disc Symptoms

Some people may not feel the symptoms of bulging disk because the bulge may not be pinching a nerve. A bulging disc can be quite painful and sometimes even debilitating. Bulging disc symptoms can vary depending where it’s located on the spine.  Shooting pain, numbness, and tingling in surrounding areas and limbs are quite common. Some people go through life having a bulging disk but don’t even know it because they don’t have any symptoms.  Those who do have bulging disk symptoms have the following treatment options before considering surgery: physical therapy, chiropractic therapy, pain medication, epidural shots, and core strengthening bulging disc exercises.

Bulging Disc Exercises You Can Do

If you are looking for bulging disc treatment exercises, consider trampolines. Small, basic moves on a trampoline can be a good option for this bulging disc. The trampoline helps to strengthen your core. Your lower back needs to be strengthened, as this will strengthen the lower back. A stronger lower back will allow the bulging disc to heal quicker and easier. Be sure to not go overboard, as too much work could worsen your condition. If you are dealing with a bulging disc, there are some exercises that you should avoid. A bulging disc will be aggravated by most abdominal exercises.

Working with a Chiropractor

A chiropractor will be your best treatment option when looking for the right bulging disc treatment. Thoracic vertebrae can be difficult to deal with if you do not fully understand how to correctly engage them. A chiropractor will be able to carefully and correctly administer bulging disc treatment. Chiropractor treatment could include massaging along with some realignment and readjusting.

Other Options

There are other options for bulging disc treatment. Lower back pain like this can be taken care of through surgery, if necessary. The pain can also be aided by other forms of bulging disc treatment. Epidural treatments can take care of some of the pain as individuals with a bulging disc work on fixing the bulging disc. Consider all bulging disc treatment options before you make your decision.

Fortunately, a bulging disk rarely requires surgery. You can go through multiple treatments that aim to relieve the pain from this back issue. By using multiple treatments on the pain, you can relieve your pain as quickly as possible. If you think that you are suffering from this specific back issue, talk to your doctor. They will be able to confirm or deny your suspicions, and will be able to direct you towards the best treatments available if you are suffering from a bugling disc.

Spinal Disc Surgery

4 Tips for Spinal Disc Surgery

Spinal disc surgery may be the only way for someone to get over their back pain. Spinal discs can bulge and herniated, needing this surgery to fully recover. If you are looking at spinal disc surgery, it is important for you to understand as much as you can about surgery. You need this knowledge to fully understand your options, what you are up against, and what you need to do to recovery fully. These four tips will help you to have that information.

There are Different Levels of Treatment Needed

There are different levels of surgery needed for different spinal disc issues. There are some surgeries that are less invasive than others. The amount of pain you have will dictate your spinal disc surgery options. The amount of work you have during the surgery will be based on the amount of pain you have, and the movement of the disc itself. In general, the surgery will remove the part of the disc that is causing the issues with the nerves.

Surgery Isn’t your Only Treatment Method

There are some who believe that you must choose between surgery and no surgery when dealing with spinal disc surgery. Truth be told, there are multiple treatments that come with the surgery itself. While you may be heading for surgery, you may be asked to work with a chiropractor to work on the spine. You may also be asked to perform some back-strengthening exercises.

Therapy is Key

If you have spinal disc surgery, you are not done with your treatment after you have the surgery. Your back has obvious issues that have caused the initial disc problems. You will want to work with a physical therapist to work on that spinal disc. The physical therapist will help you to make your back more flexible, and to make your discs more flexible and strong.

Strengthen your Back

If you want to keep your back strong, you need to follow the workout of the physical therapist. You are also going to want to strengthen your back. After you are cleared by the doctor, work on strengthening your core, with both your abdominals and back muscles. This will help to keep your back from further issues, and may help relieve any lasting pain from your surgery.

You should understand the different levels of surgery, and the different options for surgery, before you decide on a final treatment option. Talk to your doctor about these different options to fully understand why the suggested surgery is right for your issues. You should also talk to your doctor about the post surgery process. Understand your timeline for movement and light exercise. While you do not want to rush this stage, you do not want to take too long. Both can be detrimental to your recovery. Use all of these tips to fully understand your spinal disc surgery.

Hernia Disk

Treating your Hernia Disk

A hernia disk can be an incredibly painful experience that may keep you from your every day activities. Hernia disks can cause pain and discomfort. While each person will have different levels of pain from this issue, the treatment will be the same. If you are dealing with a hernia disk, take the time to understand the different kinds of treatment available. By being informed, you can talk with your doctor about the best course of action for your back pain.

What is a Hernia Disk

A hernia disk is simply a herniated disk. A hernia disk occurs when the discs in between the different vertebrae are unhealthy. The disks will bulge, and may break. This can cause considerable amounts of pain in the back, but may also cause pain in the lower body.

The hernia disk symptoms do include this pain. The symptoms also include numbness and discomfort in the back and legs. The bulging discs actually affect the nerves in the back, which cause these various symptoms.

Your Treatment Options

There are multiple treatment options for a hernia disc issue. There are two major types of treatment, surgical and non-surgical. Generally, surgery is not necessary for a hernia disk. The pain can be managed and eventually removed thanks to non-surgical methods. There are some occasions where surgery is needed for full repair.

Non-surgical treatments often include exercise. These specific exercises work to strengthen the back. They also work to strengthen the disks so that the hernia disc is healed. These exercises are often performed under the watchful eye of a physical therapist.

Those who are going through non-surgical treatments need to stay active. While they need to be less active than usual, movement is necessary. Those who stay in bed for a prolonged period of time will find that their back is weaker, and may actually be worse off.

An epidural is one form of hernia disk treatment that is not long term. This epidural simply helps to make the pain more bearable during the treatment process.


While surgery is not always necessary for a hernia disk, surgery is still a treatment option. There are some hernia disc issues that need to work with the disc. These different surgery treatments will work to remove the part of the disc that is causing the pain. Many of the non-surgical treatment options still need to be performed on top of the hernia disk surgery.

The hernia disk can happen suddenly, and can be incredibly painful. If you believe that you have a hernia disk, talk to your doctor. They will be able to assess the issue and lead you toward the best treatment plan possible. This treatment may take time, but will eventually take care of the pain in your back.