Spinal Disc Surgery

4 Tips for Spinal Disc Surgery

Spinal disc surgery may be the only way for someone to get over their back pain. Spinal discs can bulge and herniated, needing this surgery to fully recover. If you are looking at spinal disc surgery, it is important for you to understand as much as you can about surgery. You need this knowledge to fully understand your options, what you are up against, and what you need to do to recovery fully. These four tips will help you to have that information.

There are Different Levels of Treatment Needed

There are different levels of surgery needed for different spinal disc issues. There are some surgeries that are less invasive than others. The amount of pain you have will dictate your spinal disc surgery options. The amount of work you have during the surgery will be based on the amount of pain you have, and the movement of the disc itself. In general, the surgery will remove the part of the disc that is causing the issues with the nerves.

Surgery Isn’t your Only Treatment Method

There are some who believe that you must choose between surgery and no surgery when dealing with spinal disc surgery. Truth be told, there are multiple treatments that come with the surgery itself. While you may be heading for surgery, you may be asked to work with a chiropractor to work on the spine. You may also be asked to perform some back-strengthening exercises.

Therapy is Key

If you have spinal disc surgery, you are not done with your treatment after you have the surgery. Your back has obvious issues that have caused the initial disc problems. You will want to work with a physical therapist to work on that spinal disc. The physical therapist will help you to make your back more flexible, and to make your discs more flexible and strong.

Strengthen your Back

If you want to keep your back strong, you need to follow the workout of the physical therapist. You are also going to want to strengthen your back. After you are cleared by the doctor, work on strengthening your core, with both your abdominals and back muscles. This will help to keep your back from further issues, and may help relieve any lasting pain from your surgery.

You should understand the different levels of surgery, and the different options for surgery, before you decide on a final treatment option. Talk to your doctor about these different options to fully understand why the suggested surgery is right for your issues. You should also talk to your doctor about the post surgery process. Understand your timeline for movement and light exercise. While you do not want to rush this stage, you do not want to take too long. Both can be detrimental to your recovery. Use all of these tips to fully understand your spinal disc surgery.

1 thought on “Spinal Disc Surgery

  1. russell

    i had surrgy ,done on my L5,and it has been 4weeks,so far.is their any thing tha i could do toget my back stronger,build up the disicor or the bone.my dodtotr told me that i have a week back and their is nothing that i can do i to get it stronger .i can do all the srteching,working out ,core ex,somack ex,back arches but i need sothing that will get my back spinal and disc.more sronger. it is like haveing a nice big tree you trim the tree you water it,you plant it where it like to be so it to can grow like their brothers.and you feed it,and it feeds you……………but in the cinter of that tree apart is brocken deep in the roots…..how can that be fixed so it could go no and be pain free for ever.

Leave a Reply

Your email address will not be published. Required fields are marked *